Most people want to maintain a youthful complexion as they grow older. However, fine lines and wrinkles, the wrong clothing, and even poor vision can make you look and feel older than your age.
As a result, you may struggle with low self-esteem and avoid the mirror each day. If you want to improve your confidence and appearance, find out how to look younger than your years.
Use A Collagen-Based Face Cream
Fine lines and wrinkles can provide an insight into your age or make you appear much older. If you no longer recognize your reflection, pick up a collagen-based face cream to help reduce signs of unwanted wrinkles from your skin.
The face cream can counteract your body’s loss of collagen, as production of the protein slows as you grow older, which can lead to wrinkles and dry skin. A collagen-based cream can help to strengthen your skin, as it will improve its hydration and elasticity.
Restore Your Vision
Are you struggling with poor vision? Squinting can cause deep crow’s feet and frown lines that can add years to your age. Also, wearing glasses can make you look and feel much older. Rather than struggling with poor eyesight or aging eyewear, restore your vision to its former glory by booking a free assessment with VSON laser vision specialists. A gentle, touch-free laser eye surgery can improve your vision and allows you to say goodbye to glasses and contact lenses.
Add More Vitamin C Into Your Diet
Improve your body’s collagen production by adding more vitamin C into your diet. The following fruits and vegetables can help you develop firmer, more youthful-looking skin:
- Strawberries
- Blackcurrants
- Citrus fruits
- Berries
- Tomatoes
- Broccoli
- Sprouts
Enjoy Salmon At Least Once Per Week
Salmon is jam-packed full of omega-3 fatty acids that can reduce inflammation in the body and help you develop a youthful glow. Plus, it features antioxidants and vitamin D, which can improve acne and rosacea. Stay young and blemish-free by adding a serving of salmon onto your plate at least once per week.
Hydrate Your Body Each Day
Are you guilty of skipping water throughout the day? Your complexion will pay the price. If you want to avoid wrinkles and enjoy more energy as you grow older, you must drink plenty of H2O throughout the day. Aim to consume at least eight large glasses of water per day, which will make you look and feel younger. Plus, it can support weight loss, which could improve your confidence and prevent the development of various health conditions.
Place Skincare Products In The Fridge
Maximize a skincare product by storing it in the fridge. For example, if you often use a de-puffing eye cream, it will work within 10 minutes after being placed in the fridge. However, a room-temperature product could take up to two hours to work. It will allow you to look and feel younger as soon as you step out the door, so you’ll be bursting with confidence at work, when meeting up with friends, or shopping for groceries.
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